Cal Coast at Cypress
Cal Coast Track Club
The Cal Coast Track Club of Southern California has members composed of youth and adult, casual, competitive, master, and elite runners and walkers.
Cal Coast offers individual coaching and group training programs for all levels on a year-round basis. No matter what your level of running is, or whatever your goal is, we have a program for you. Along with the various training programs we offer, the club also conducts monthly social events, club races, and road trips.
Our key to success is providing a fun and healthy environment.
Coach's Corner
Coach Sumner's "5- steps to success as a runner"
1. Disciplined people
2. Disciplined thought
3. A Plan
4. Disciplined execution
5. A sense of urgency
If you want to know more contact Coach Sumner directly at this link.
the coach (with help from my friends)
Upcoming Cal Coast 'Club Races'
(See Calendar for details)
June - Corona Del Mar Scenic 5K (Donate gently worn shoes for "Magic Shoe" at race)
June - Downtown Anaheim 5K
July - Cypress 5K/10K
Announcements
1. Cal Coast Juniors Practice Cancelled
-Saturday, May 26th
-Monday, May 28th
2. Cal Coast Pot Luck BBQ at Shady Canyon
-June 12th, 5:30pm
-All Cal Coast Members: Adult, Youth, Elite, Family and Friends
Weekly Adult Workouts
Tuesday Evening
5:30pm at Turtle Rock Community Park
(Shady Canyon Trail - Hill/Strength Workout)
Thursday Evening
5:45pm at Monument (corner of Eastbluff and Back Bay Dr)
(Tempo Training)
Saturday Morning
7:00am at CdM High School Track
(Distance Training)
